Workout:
- Type: Strength Training
- Date: 03/27/2008
- Time: 18:00:00
- Total Time: 1:00:00.00
March 27, 2008 in Strength Training
Digg! this story.
by clukasik
Workout:
| No Activity | 0.0 | - | 100% | |
| Total: | 0.0 |
December 15, 2008 in CrossFit
Warmup – double unders, situps, pushups. Double unders were laughably bad. It was like I had glue on the bottom of my shoes. They just would NOT happen. … Workout: Type: Strength Training Date: 03/27/2008 Time: 18:00:00 Total Time: 1:00:00.00
December 12, 2008 in CrossFit
Workout Today 3 Rounds … Workout: Type: Strength Training Date: 03/27/2008 Time: 18:00:00 Total Time: 1:00:00.00
November 13, 2008 in Uncategorized
my button, originally uploaded by Chris Lukasik. this button is sewn on straight through my finger(right through … Workout: Type: Strength Training Date: 03/27/2008 Time: 18:00:00 Total Time: 1:00:00.00
November 12, 2008 in CrossFit
1000m Row 100 squats 100 Pushups 75 Hip Extensions 1000m Row Holy hell. I worked this like a calm determined beast crawling, dragging my body to survival. One movement at a time, measured and focused and breathing all the while. … Workout: Type: Strength Training Date: 03/27/2008 Time: 18:00:00 Total Time: 1:00:00.00
November 10, 2008 in CrossFit
surgery report - they weren’t able to reconstruct the knuckle so it’s fused. bummer, but moving on!!… Workout: Type: Strength Training Date: 03/27/2008 Time: 18:00:00 Total Time: 1:00:00.00